If you’re looking for delicious and nutritious dinner ideas, try these recipes. They’re low in carbs and full of vegetables. Try chicken noodles soup, slow cooker mains, or creamy kinds of pasta. Try a new twist on old family favorites, like minestrone. A Mexican slow-cooked beef stew is full of vegetables and low-cal, so it’s a great option for a hearty dinner. Another healthy option is a steak sandwich.
Chicken Cobb Salad
The classic chicken Cobb salad is loaded with cheesy goodness, bacon, and eggs. The best part? This salad is half the fat and calories of the restaurant version. Instead of bacon and eggs, you can use grilled chicken, hard-boiled eggs, and even grape tomatoes. And you can keep the dressing simple and unfussy by omitting the breading altogether. It’s sure to be a hit at your next get-together.
To prepare a healthy version of this salad, start by gathering all of the ingredients. Make the dressing in advance, if necessary. Also, chop the greens and cherry tomatoes. Slice the chicken, if desired. Top with avocado and crumbled blue cheese. Once everything is ready, drizzle it with your choice of dressing. And enjoy! Healthy food ideas include Chicken Cobb Salad! Keep reading to learn more about this delicious salad!
Another healthy option is to make your own Cobb salad with leftover chicken. This way, you can save money on takeout while preventing food waste. In addition, you’ll save money by preparing salads in bulk, which prevents food waste and saves money. A serving of this salad contains 413 calories, 7 grams of net carbohydrates, and 32.9 grams of protein. That’s an easy choice for a meal that is under 500 calories.
Salmon tacos are a quick and easy dinner option that packs a lot of health benefits. They’re bursting with a heart-healthy dose of omega-3 fatty acids and are packed with flavor and nutrients. To make your tacos even more delicious, add some extra spice to your recipe by sprinkling on some ancho chili powder, chipotle chili powder, pickled onions, habanero hot sauce, avocado, and lime juice.
One of the most popular toppings for salmon tacos is quick-pickled red onions, which are quick to prepare. You can use corn or flour tortillas, which make excellent vessels for the fish and slaw. You can also make your own slaw by mixing vinegar with 1/2 cup water, a little sweetener, and salt, and pouring it over the red onions. If you prefer avocados, you can mash them up with a fork and then add them to the tacos. Alternatively, you can use a tortilla warmer.
To make salmon tacos, you can cook them in a skillet, grill, or bake them in the oven for twelve minutes. For a healthier version, make sure you top your tacos with avocado sauce, no-mayo slaw, and cilantro-lime slaw. Moreover, make sure the fish is cooked through. Make sure it’s lightly seasoned and cooked well on each side. Add a dollop of homemade salsa to complete the meal.
Easy Turkey Rice Casserole
If you’ve ever had leftover turkey, you might want to try making this turkey-rice casserole. This simple recipe uses canned soup and prepackaged rice to create a filling and healthy dinner. It’s a great way to use up leftover turkey, and it can be made with any kind of healthy food, including vegetables. If you don’t have leftover turkey, you can also try substituting canned tuna or chicken instead.
If you don’t have time to make your usual turkey rice casserole, try using pre-made rice blends, such as those from Uncle Ben’s Seeds of Change. You can also use fresh vegetables. This meal is full of whole grains and healthy protein. Plus, it’s super fast! Make it for your family this Thanksgiving or any night of the week! This casserole makes a great, healthy dinner for the whole family.
You can also use frozen peas or carrots. To make this meal more appealing to vegetarians, you can substitute celery or carrots. Just make sure to cook them thoroughly. Then, pour the mixture into a casserole dish. Cover it with non-stick spray and bake for 20-25 minutes. Before baking, use a non-stick spray and sprinkle the topping with the remaining cheese. If you have leftovers, you can even substitute the peas or carrots with turkey.
Chicken Broccoli Pasta Casserole
The perfect hearty weeknight dinner can be found in Chicken Broccoli Pasta Casserole. Despite its rich flavor, the dish is still quite light and can be prepared in as little as 35 minutes. Begin by cooking the pasta in salted water. Add the broccoli about two minutes before the pasta is done. This will save you the hassle of washing the broccoli after it has been cooked. Meanwhile, heat a large saucepan over medium heat. Add the garlic and onion to it, and cook for another three minutes.
If you want to make a healthier version of this classic recipe, use cream cheese and mustard to add depth to the sauce and increase the cheese flavor. You can also add flavorful spices, like Cajun or curry powder, to the mixture. You can even add leftover cooked chicken to the casserole. As the name suggests, this dish is not only healthy but delicious. Make sure to follow the instructions on the package to avoid overcooking.
If you want to impress your dinner guests with a healthy dish, try this Chicken Broccoli Pasta Casserole. This casserole is loaded with nutritious ingredients, and it is an easy weeknight meal. The cheesy sauce is a delicious way to satisfy your appetite, and the fresh broccoli adds an extra touch to the dish. This dish is great for date nights, and it only takes 30 minutes to prepare.
One-Pot Honey Rosemary Chicken & Vegetables
This easy one-pan chicken recipe is bursting with Rosemary flavor and will fill your family with a savory, savory meal. Just 4 ingredients and a few seasonings are needed to make this easy chicken recipe, and it will be ready in less than an hour! A mix of potatoes, carrots, and fresh Rosemary makes for a mouthwatering protein that will satisfy any weeknight craving.
The flavor is enhanced with a marinade made with chicken broth, and you can also use vegetable broth or white wine instead. To add sweetness to the sauce, you can use honey, or substitute it with pure maple syrup. For a brighter taste, squeeze some lemon juice into the sauce. For richness, add butter or olive oil, if desired. If you’re allergic to butter, you can substitute it with any dairy-free spread or coconut oil.
Once the chicken is browned, add it to the oven-safe skillet and brown both sides. Add the vegetables to the pot with the chicken and sprinkle the Rosemary over the top. Cover and bake for thirty minutes. You can serve this dish with vegetables and a side dish of your choice. One-Pot Honey Rosemary Chicken & Vegetables healthy food ideas
Spicy lime chicken with herbed quinoa
If you’re looking for an easy, fast, and tasty dinner, consider this garlicky lime chicken recipe. Served with a cucumber-mint-lime salad, this dish is a perfect weeknight meal or dinner for two. The marinade and sauce combine the same ingredients. If you’re looking for a complete meal, you’ll also love this hearty, citrus meal.
Start by rinsing the quinoa thoroughly. Then, add it to chicken broth and minced garlic. Cook the quinoa for about 10-15 minutes, then cover and let stand for five minutes. Fluff with a fork before serving. Make ahead of time and store leftovers in the refrigerator or freezer. Serve this meal with a simple salad and a side of steamed vegetables.
To make the marinade, combine the remaining ingredients, except the quinoa, in a small bowl. Add 1 tablespoon of the olive oil to the bowl and stir to combine. Once the quinoa is well-coated, add the chicken and marinade. Let it sit in the marinade for two to five minutes. Don’t overcook it, as the spices can burn.